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ABOUT ME

Hi - I am Steffi Reuter. As a qualified trainer since 2008, my aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every step of the process. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Browse my site to learn more about me.

 

I started off as an athlete and am a two-time National level winner of Swiss Swim Championships in 2002 which helped me develop my deep interest in health, fitness and training. This passion drove me into being a  personal fitness coach since 2008 with 14+ years of experience. While I do have the relevant trainings and certifications - An M. Sc in Exercise and Health Sciences from the University of Basel Switzerland, Certified Integrative Nutrition Coach from the Institute for Integrative Nutrition, New York,  Certified Pilates Polestar and Postpartum Instructor and also am a Certified Swim Coach, I believe that it is more important to truly understand the client's lifestyle and health constraints and work together as partners to build a  custom fitness regimen for them that will truly deliver results.

 

In terms of experience, I have experience training over 100+ clients in a NY based Yoga and Fitness Studio, was also the Director of Aquatics in Sammamish where I managed a team of 35+ employees. I have 3+ years of experience conducting Fitness Classes within companies based in Zurich, where I helped conduct weekly fitness classes for the employees within the work premises. For 3 years, I was the PE teacher for a High School and the Head Coach for a Junior Swim Team, both in Switzerland. Since I moved to Sammamish Washington in 2017, I have developed a loyal client-base and not just helped them achieve their health targets but evolved their mindset from being target based to a more holistic way of living a healthy life incorporating nutrition, exercise and stress management. 

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